Shannon started personal training in 1999. She is an 8 time national champion of Figure, Women's Physique, and Bodybuilding competitions. She has competed for 15 years and won professionsl status in 2015.
Shannon has a B.A. degree from Youngstown State University and also has a degree in Fitness and Nutrition from the U.S. Career Institute of Colorado.
Shannon currently exercises, not for the competition stage, but to honor her body and health, which is a true gift. She continues to find ways to keep exercise fun, whether it be running outside on a sunny day or doing a crossfit workout with her hubby in their garage gym.
Jim has a B.S. degree in Exercise Physiology from Mount Union College.
He married his wife, Shannon, in 2005 when they started there own personal training business, J&S Personal Training.
With 17 years of personal training experience, his love for training continues as it comes from his own love of working out. He feels very blessed to be able to pass it on to others.
"We have a true passion for exercise and eating healthy and we want to pass this on to YOU! We are blessed to be able to do what we do, so please let us help you."